Water is the essence of moisture…

June 8th, 201010:00 am @


I hate to admit it, but I’ve been dying to include a Zoolander quote in my blog for some time. It’s definitely one of my guiltiest pleasures, but what’s not to love about a movie that pokes fun at the fashion world in such an absolutely ridiculous way?? Anyways, beyond Zoolander, today I wanted to share with you a nice little recipe to amp up your water. If you are like me, getting in more than two glasses a day is pushing it – water is just so…boring. Here’s a simple recipe I use to ignite a new love for water, check it out:

Ingredients:

  • Gallon pitcher of water
  • 10 Spearmint or Mint leaves
  • Roughly 5 large strawberries, sliced (not diced)
  • One lemon, sliced with rind, or several squirts of lemon juice

Simply combine all your ingredients into a pitcher, and voila! Tasty water for those hot summer days.

Photo from Childreach.wordpress.com

I’m also a fan of making sun tea, which has been passed down from my dad. What we do is use an emptied plastic container (I get Ocean Spray’s Cranberry juice for breakfast, and generally use those), take four tea bags (English Breakfast for me) and twist the cap over the teabag strings to keep them in place. Then we leave the container out in the sun for a couple of hours until it’s a nice amber color. Stick it in your fridge for a few hours and you have a perfect ice tea brew!

Have a happy hydrated summer! ;)

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